PALMA MICHEL

COACHING & MINDFULNESS

I help you unleash the full potential of your mind, empowering you to create a purpose-driven, meanigful and highly impactful life. 

I help you to unleash the full potential of your mind, empowering you to create purpose-driven, meaningful and highly impactful lives.  

"Palma speaks with a calm authority that is both assured and insightful. She was very engaging and provided those who were fortunate enough to hear her not only positive food for thought but enough information to incorporate these practices into their own busy schedules. I would highly recommend Palma and her very practical book “The Authority Guide to Mindful Leadership”.

Shahin Baghaei, Deutsche Bank

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About me

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Mindfulness

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Coaching

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Speaking & Publications

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Free Meditations

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FEELING STUCK OR STRESSED?

Learn how to move beyond your perceived limits

 

 

 

"Attention is a muscle that we can train through exercise. Mindfulness is like going to the mental gym. The importance is to train daily.

Like training for a marathon, start with a length of time, that challenges you but is not too daunting and slowly work your way up." 

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